So after revving my engines and speeding towards good intentions, once more I've fallen victim to frustration after attempting to lose weight and get healthy.
My help this time is coming in the form of a former coworker that offered to supply me with an eating plan and exercise regime. This is going to be incredibly valuable because as much as I'm still gung ho about working out and everything, I definitely needed a better plan of attack.
Today is Day 1.... Well more like 1/2 because I purchased all my food earlier today.
Starting at 206 lbs. This is part of why I got frustrated before. While embarking on my plan last time, I lost some fat and gained some muscle... a decent amount of muscle considering I gained weight while working out and eating better. This time I'm on a meal plan that actually has me eating quite often... I just can't let myself do a convenience stop at a fast food place... or let myself go to a restaurant and go off-plan... oh how their neon signs entice me.... :)
I feel like every time I gain weight, I hit a reset point wherein my body refuses and fights so hard to keep me at whatever weight I become. It gets higher each time. I just have to remind myself that I'm not starting from a complete stop and that I've already laid the foundation for this current quest.
Resetting again dedication-wise and going for the gold.
