okay, so the title may be a bit extremist-sounding, but hear me out: when i lose weight, i lose it from the top down, hence the feeling that i feel as if i'm melting... or rather that the weight is melting off of me. it's a little odd, i'll admit it, but it's a perfect description of what's happening though, since i can see some definition in my shoulders again. i'm a bit sore still from working out, but it's still awesome to see positive changes.
it's frustrating that i went through the muscle-building stage this past week, wherein i gained a little weight while my body was figuring out what the frak was happening again... i also went through a day or two when wanted to eat absolutely everything in the house and my hunger could not be satisfied. but i think that phase is ending... at least i hope that phase is ending. i can't handle that kind of hunger again right now! i'm down a few pounds now and am looking better. zumba is going well and i'm hopefully back on the road to being healthy!
today, i spent a bunch of money at kroger, but i got some lean cuisines (butternut squash ravioli is surprisingly delicious! lots of veggies too!), some 'boar's head' ovengold turkey for sandwiches (my fave), and some lowfat yogurt (they have my raspberry wallaby -- yum!). i purchased some stuff for quick breakfasts too, which will prevent me from the one or two times a week that i pick up my breakfast at a drive-thru. i'm definitely going to this kroger from now on --it's open, updated and they have everything organized and grouped logically, unlike the mason-montgomery kroger.
CW: 194.0
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